Our Current Mental Health and Wellbeing Training Programme
We are pleased to announce our new Mental Health training programme. There are a number of different courses on offer, ranging from one-hour introductory sessions, to courses with up to seven sessions on different days. Training is available both online and in person. To book a place, please use our booking form or for further information, email Learninganddevelopment@bolton.gov.uk
Healthy Minds Greater Manchester e-learning course is for everyone living or working in Greater Manchester. It's normal to not feel ok sometimes and having a chat to someone about how we are feeling can help us feel less alone. If you or people you know are feeling stressed or worried this course will help you talk and think about it. Talking about these things more often and more openly can help us to be happier and healthier, and this can help us to think and feel more positive.
Mental Health and Wellbeing Services
- Every Mind Matters is an NHS website that provides exeprt advice and practical tips to help you look after yourwellbeing
- MindEd MindEd is a free educational resource on children, young people, adults and older people's mental healths offer a variety of anonymous support options to meet your needs
- Qwell is a free digital mental wellbeing support for adults across the UK
- Samaritans is a registered charity aimed at providing emotional support to anyone in emotional distress, struggling to cope or at risk of suicide
- Shining a Light on Suicide for those who is feeling suicidal, worried someone else is, or have lost someone to suicide
- Greater Manchester Bereavement Service can help to find support for anyone in Greater Manchester that has been bereaved or affected by a death, no matter how long ago
- Cost of Living Support provides advice if you're affected by the cost of living crisis
Please find more links including information for adult mental health services in our links section.
