On this portal you will find a huge amount of free resources and information to support your wellbeing as an employee as well as for employers who want to increase the wellbeing of their workforce. There are 17 recorded webinars on subjects such as managing stress, nutrition, physical exercise, managing anxiety, sleep, and bereavement.
There are also lots of downloadable guides for employees and employers covering a range of topics from Supportive Conversations, Meditations for the Workplace, Resilience and Setting up a Buddy System.
Please register below and a link will be sent to you to access the free resources. All the data collected by this form will be handled as outlined in our privacy policy.