Self compassion vs self criticism
Stress Management for employers
Managers: Personal resilience
Build personal resilience
Anxiety and stress workshop
Overcoming Loneliness
Mental Health awareness, supporting colleagues
Digital Wellbeing in the modern world
Sleep
Leaders and business owners event
Wed 25 May, 4:30-7:00pm
Octagon Theatre, Howell Croft South, Bolton, BL1 1SB
Octagon Theatre, Howell Croft South, Bolton, BL1 1SB
Managers: Mental Health Awareness and supporting your team
Nutrition and Wellbeing
Exercise and wellbeing
Money & Pensions Advisory Service
Exploring bereavement
Stress Management
General wellbeing
Managers: Wellness action plans